top of page
Losing someone or something important can bring intense and sometimes unexpected emotions. Grief has no set timeline and can affect many parts of daily life. You may feel sadness, anger, guilt, or even numbness. Counselling provides a compassionate space to talk openly about your loss, at your own pace.
Together, we can explore your grief, honour your experiences, and find ways to gently adjust to life after loss.
Counselling can’t take away bereavement overnight,
but I can support you in:
-
Talking openly about your grief at your own pace
-
Making sense of the emotions you’re experiencing
-
Honouring your memories and loss
-
Finding gentle ways to adjust to life after loss
bottom of page