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Struggling with self-esteem can affect how you see yourself and how you relate to others. You may feel self-critical, doubt your abilities, or find it hard to trust your own decisions. In counselling, we can explore the roots of these feelings and begin to build a kinder, more compassionate relationship with yourself.
Together, we can work towards greater confidence and a stronger sense of self-worth.
Counselling can’t take away confidence issues overnight,
but I can support you in:
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Challenging self-critical thoughts and beliefs
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Building self-compassion and confidence
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Strengthening your sense of identity and worth
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Feeling more secure in yourself and your decisions
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