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Tree Lined Path

Psychotherapy & Counselling

Compassionate support for life’s challenges

Verity Spencer.jpg

Meet Verity Spencer

Integrative Psychotherapist

Prior to training as an integrative counsellor with CPPD in London, I worked for several years in the UK and internationally as a news broadcaster for radio and television. This role involved collaborating with colleagues from various countries, both in group settings and independently.

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After becoming a mother, I decided to pursue work involving direct interaction with people in supportive environments. I completed a BSc in Psychology (London) and subsequently trained as an Integrative Counsellor with CPPD in London. I am a Registered Member MBACP (Accredited).​

Verity Spencer

״Taking the first step to sign up for therapy can take courage.

I promise to treat you with the utmost respect and care.״

There are times in life when things can feel difficult, overwhelming or simply too much to manage on our own. You may be struggling with something specific, experiencing a period of change or loss, or perhaps feeling anxious, unhappy or unsettled without really knowing why. Psychotherapy offers a safe, confidential and supportive space where you can talk openly and feel truly heard, without judgement or pressure. Together, we can gently explore what is happening for you, helping you to understand your feelings, recognise patterns and begin to see things from a different perspective. You do not need to have everything worked out before coming to therapy. Sometimes, simply having a space that is entirely yours can be the beginning of meaningful change, helping you to feel more connected to yourself and more able to move forward in a way that feels right for you. Please feel free to contact me for a free 15-minute phone call before booking.

Why Psychotherapy?

Image by Arnaud Mesureur
Feeling Anxious, Worried, or Unsettled
Grief, Loss, or Big Life Changes
Difficult Past Experiences that still Affect You
Stress, Pressure, or Burnout
Relationship or Family Challenges
Questions of Identity, Purpose, or Direction
Low Mood, Sadness, or Lack of Motivation
Low Self-Confidence or Self-Esteem
Coping with Health Issues or Caring Responsibilities
Feeling stuck, overwhelmed, or ‘not yourself’
Discover a space where healing begins
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