Appointments are available mostly online or by phone. There are occasionally spaces available for a face-to-face appointment, but these are currently very limited.  



Everyone experiences testing times in life which can sometimes be resolved alone, or with the help and support of friends and family. But there may also be times when a situation feels overwhelming and it might feel more comfortable to talk to someone who is trained to listen.



As a qualified Integrative Counsellor, Verity Spencer can offer professional psychological support in a dependable, calm and confidential environment, where you will have an opportunity to explore your feelings and to understand yourself and your life from a different perspective. The aim is reduce confusion and to enable you to make informed choices, manage challenges, or to make positive changes.


If you decide to come to counselling the first meeting provides an opportunity to discuss your reasons for attending counselling and to consider the best way forward.  


 If you have to leave a message on the answerphone, it would be very useful to email as well. This is to ensure that you get a prompt response to your enquiry.